TMT Pregnancy + Postnatal Exercise Course

taught by Sarah Male

Course description

Are you a fitness professional who trains women? Did you know that 1 in 3 women who have had a baby will experience bladder leakage? Could you be prescribing exercises that are increasing abdominal separation or causing them to have bladder leakage during and after pregnancy? 

This express, intensive online course addresses all of these issues and provides you with practical skills and resources that you can take into your sessions. The TMT Pregnancy + Postnatal Exercise Course is designed to give Personal Trainers, Women's Coaches and Fitness Instructors valuable tools and information about the physiological changes that pregnant and postnatal women face and how to apply these to safe exercise instruction. 

The TMT Pregnancy & Postnatal Exercise Course is raising the bar for exercise professionals and will help you stand out as the expert in your field. After completion you will be issued a TMT Academy certificate.

You have up to 12 months to complete the course from the date of enrolment.

Sarah Male
Sarah Male
Pregnancy + Postnatal Personal Trainer

Sarah Male is a Pregnancy + Postnatal Exercise Specialist who has helped thousands of mums around the world. She is a mum of two and is extremely passionate about educating mum's and fitness professionals on how to exercise safely through all stages of motherhood. Sarah has a Certificate 3 and 4 in Fitness and has undertaken multiple courses in pregnancy and postnatal programming.

This course was co-created with Brenton Male. Brenton is a Physical Education Teacher who holds a Bachelor in Exercise Science, Certificate 3 and 4 in Fitness and Certificate 4 in Training and Assessment.